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Guided Chaos Adaptive Defense

Sundays 7-8:30 PM, Fridays 7:30-9 PM • Kingston NY

1 h 30 min
30 US dollars
Self Defense Training Center

Service Description

Take your self-defense training to the next level with Guided Chaos Adaptive Defense, designed for those who are ready to deepen their skills and master real-world self-defense in unpredictable, high-pressure situations. What You’ll Learn: •Adaptive Movement: Learn how to flow with chaos, adapt to changing circumstances, and respond instinctively—without relying on memorized techniques. • Sharper Reflexes: Build faster, more effective reactions through practice and real-time feedback. • Personalized Defense: Master techniques that are tailored to your unique physical abilities, using what your body does best. • Enhanced Balance & Power: Improve your physical foundation by integrating dynamic balance that create more power from any position—standing, seated, or on the ground. • Real-World Application: Learn to defend yourself in a variety of situations, from confined spaces to multiple attackers, with a focus on decisive action and mental clarity under pressure. Class Structure: Guided Chaos Adaptive Defense classes build on the foundational self-defense skills taught in the beginner classes but take them further. In these sessions, you'll refine your skills, apply them in unpredictable scenarios, and explore new ways to think about self-defense—learning to adapt on the fly instead of relying on set techniques. Why Guided Chaos? • Real Life is Unpredictable: Learn to handle real-life chaos, from sudden attacks to unexpected situations, with a system built around flexibility and instinctive responsiveness. • Continuous Growth: This class isn’t just about learning techniques—it’s about expanding your ability to adapt to different situations in the moment. • Personalized Instruction: You won’t be left trying to “keep up” or figure it out on your own. Our instructors bring decades of experience and tailor the training to your body, your comfort level, and your goals — helping you build confidence and skill in a way that actually works for you.


Upcoming Sessions


Contact Details

  • 348 Broadway, Kingston, NY, USA

    845-222-5332

    josephmartarano@yahoo.com


Self Defense Training Center 

348 Broadway, Kingston, NY 12401

93 Orange Tpk, Sloatsburg, NY 10974

845-222-5332

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